Begin your journey to Sleep Wellness
Sleep impacts how we feel, work, think, and care for the people we love. It’s essential to our wellbeing, productivity, and empathy. But, it’s also overlooked and misunderstood. Daily stressors, nightly habits, hormones, and biorhythms are just a few of the complex factors in sleep wellness. But, just because there’s complexity, doesn’t mean it has to be complicated.
We created Somn to help you navigate the mysterious world of sleep so you can live a more fulfilling life.
We’re with you every step of the way.
Somn helps you make real progress toward better sleep.
Our radically simple sleep assessment builds on 50 years of research.
Understand the facets of your sleep health and the root of your sleep struggle.
Explore sleep resources and tools tailored to your unique needs.
Join 45,000+ others in the Somn community who spark new ideas and discoveries in sleep science.
The road to restful sleep can be rocky. No matter where you are on your journey, we can help.
Ready to elevate your sleep?
You can have more energy, greater creativity, and clearer thinking. It all starts with sleep.
To put it bluntly, we give a damn about your sleep. We care because we know that, when you sleep well, you nourish every aspect of who you are - physically, emotionally and spiritually.
And, in a world where doctors get about an hour of sleep training yet 1/3 of the population struggles with shut-eye, someone needs to care. Someone needs to help.
During our first year, we conducted the largest study on sleep. As we move forward, we're combining 50 years of research with forward-thinking approaches that allow us to keep accelerating the pace of sleep science.
Sleep Habits of Entrepreneurs; Losing Sleep for Success?
In SomnLabs’ Sleep Habits of Entrepreneurs series, we talk with leading founders and creators to explore the role of sleep […]
Science of how your hormones impact your sleep & wake
Aging and sleep are a necessary part of life. Understanding how these processes occur and the impact on sleep quality will not only help you become more aware of your needs but may help you understand other important processes and identify ways to achieve a better night’s sleep.
Bed Comfort and Sleep; Somn sleep data blog series
We explored how bed comfort and sleep are related based on self-reported sleep patterns and perception of sleep. Do more […]
Learn About Narcolepsy
Narcolepsy is a sleep and neurological disorder that disrupts the normal sleep/wake cycle and is characterized by quick entry into […]